Toaster or Oven For toasting the bagel (optional).
Sharp Knife or Spreader For spreading cream cheese.
Chopping Board For slicing bagels and preparing toppings.
Bagel Slicer (optional) For even cuts.
- 1 piece Bagel Choose your favorite variety (plain, sesame, etc.).
- 2 tbsp Cream Cheese Regular, whipped, or flavored (e.g., chive, strawberry).
- Optional Toppings Smoked salmon, avocado, tomatoes, etc.
Choose Your Bagel: Select your preferred bagel variety (plain, sesame, everything, etc.).
Toast the Bagel (Optional): Lightly toast the bagel for a crispy exterior and chewy interior.
Spread Cream Cheese: Evenly spread 2 tablespoons of cream cheese on both halves of the bagel.
Add Toppings (Optional): Customize with toppings like smoked salmon, avocado, or fresh berries.
Serve and Enjoy: Assemble the bagel and enjoy immediately.
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Storage Tips:
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Bagels: Store in an airtight container at room temperature for up to 3 days or freeze for up to 3 months.
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Cream Cheese: Refrigerate and consume within 2 weeks after opening.
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Toppings: Keep perishable toppings like vegetables and fruits refrigerated.
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Dietary Substitutions:
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Gluten-free: Use gluten-free bagels.
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Vegan: Opt for plant-based bagels and dairy-free cream cheese.
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Low-carb: Try almond or coconut flour bagels.
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Lactose-free: Use lactose-free cream cheese or non-dairy spreads.
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Pro Tip: Lightly toasting the bagel enhances its texture and flavor.
Serving: 100g | Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 11g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Cholesterol: 23mg | Sodium: 450mg | Potassium: 120mg | Fiber: 3g | Sugar: 6g | Vitamin A: 250IU | Calcium: 55mg | Iron: 3mg